How to use Susan's Serenity Sprays....
Do NOT ingest or spray in eyes. Keep away from open flame. Not intended for use on or around pregnant women.
- Shake well before using. This helps keep sprayer from clogging and activates the bottle.
- Can be used as an easy way to shift energy in a room, in/on your body or for someone else.
- All of them can be sprayed directly on your skin (not your face) please check ingredient list for allergy issues.
- Calm ADD/ADHD symptoms or anxiety by spraying directly on your body, or in your environment (Peace/Down to Earth).
- Release muscle tension by spraying directly on your skin (any). Fire Dance is especially helpful for neck and shoulder tension. Let Go and Just BREATHE is helpful for headaches, constipation, chest and diaphragm tension.
- Use on your body or pillow before bed to help you sleep (Peace), to set an intention for dreams that night (Moon Goddess) or to help clear your or your spouses energy while you sleep (Smudge, Fire Dance or Down to Earth).
- When feeling ill, spray on area affected to boost your immune system or release energy in area (all but for children Moon Goddess is especially helpful). Head/chest colds respond well to Let Go and Just BREATHE.
- To help clear negative energies in your space, lingering tension from an argument, leftover stress from work, anger, frustration, etc. Any spray can be sprayed (Smudge or Fire Dance are best for more dense energies).
- There are many other ways, try whatever feels right...and let me know so I can tell others! I love to hear about new discoveries!
"My house didn't feel like home until I cleansed it with Susan's Serenity Sprays. After a thorough spritzing of "Down to Earth" and "Lighten Up" everything felt peaceful. I try to maintain the positive flow of energy with the appropriate spray if ever it feels off balanced."
~ Jennifer Harnage in Jacksonville, FL
~ Jennifer Harnage in Jacksonville, FL
