Benefits of Bodywork
There are many benefits of receiving bodywork, some we feel and others we may not be so aware of including but not limited to:
- Muscle relaxation: relief from muscular spasms, soreness, scar tissue and adhesions
- Improved circulation of blood and lymph encourages faster healing
- Pain management of arthritis, whiplash, sciatica, headache, TMJ dysfunction, etc...
- Stress and tensions are relieved
- Can improve skin tone
- Sleep more restively
- Helps to detoxify muscles
- Increase range of motion in joints for greater flexibility
- Reduce inflammation from injury and/or chronic pain
- Boosts immune system function
- Mental and physical fatigue is relieved, leading to renewed energy and ambition
- Expand lung capacity (GREAT for singers)
- Muscles and joints become more supple. Soreness and stiffness are relieved
- Digestion, assimilation and elimination are often improved (with abdominal massage)
- Mildly high blood pressure is temporarily reduced
"Thanks to Susan, I made it through marathon training (and race day) injury-free. Her knowledge of the human body is exceptional, and her intuition and ability to read her clients is unparallelled. Susan has magic hands. Under her regular care, health issues I've battled for years--insomnia, allergies, pain--disappeared. She skillfully knows how to apply just the right pressure in just the right places to improve your healthy and your outlook. I have recommended her to several friends and will continue to do so. I just wish I lived or worked closer to her so I could continue to benefit from her expertise, knowledge and kind heart."
~Alexis Andrianopoulos
